Home + Life By Barbara Ficarra, RN, BSN, MPA If you’re wondering how to reach your goals and dreams, creating a vision board may be the first step to help you find clarity. A vision board is a visualization tool to help you manifest your goals, hopes, dreams and desires. However, there’s one catch. You need to take action. Have fun creating a vision board to help you design a healthy home and life. Vision…
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Health: Everyday well is healthy design for you and your home. What is everyday well? Living everyday well means designing a life you love with style, passion and purpose. It’s chic and healthy lifestyle design. It means living blissfully bold. It’s about finding the beauty in the everyday. It means creating a happy and healthy home and life that you love. It’s about relishing your surroundings and feeling content and cozy…
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Design Your Life and Spring Clean Your Life with 4 Simple Healthy Design Makeovers Spring is a perfect time to spruce up and clear out the clutter, not only in your home, but also in your life with simple healthy design makeovers. So design your days and step into spring with these simple healthy makeovers. Spring is a perfect time to renew, revitalize, and reboot your body. It’s a perfect time to clear out the…
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Keep your foods fresh. Here are some simple kitchen hacks to keep you healthy and safe from bacteria that can cause foodborne illness. Foodborne illness is a public health problem, according to the website for the Centers for Disease Control and Prevention (CDC), foodborne illness is common, costly and preventable. Every year, one in six Americans get sick from contaminated foods or beverages and 3,000 people die. Here are some super simple kitchen hacks to…
Read More...3 Healthy Design Tips for Stress Free Holidays
Stay happy, healthy and stress-free with these three simple healthy design tips to help you glide through the holidays stress free and keep you on track for a fun and festive holiday season. 3 Healthy Design Tips for Stress Free Holidays Shine Bright This Holiday 1. Design your bedroom for a good night’s sleep. Don’t skimp on sleep. Let’s face it; if you’re not getting the right amount of sleep each night, it can wreak…
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How to design a happy and healthy home and life Designing a happy and healthy home is synonymous with designing a happy and healthy life. It’s about taking action to achieve your health and happiness. A happy and healthy life is about living blissfully, with passion and purpose, and it’s about designing a life you love. It’s about being happy where you are in your life. It’s about relishing your surroundings and feeling happy in your…
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Declutter your home and life, but first you need to ask yourself one very important question. Organization is the Achilles heel of so many rooms. The golden rule: There must be a place for everything. Imagine having just the right space for it all. Using space in the right way can bring harmony and balance to your life. You can be organized in the smallest of places. Just take a look at these New York…
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