How to Design Your Life and Home Now With 5 Simple Vision Board Ideas

Home + Life  By Barbara Ficarra, RN, BSN, MPA If you’re wondering how to reach your goals and dreams, creating a vision board may be the first step to help you find clarity. A vision board is a visualization tool to help you manifest your goals, hopes, dreams and desires. However, there’s one catch. You need to take action. Have fun creating a vision board to help you design a healthy home and life.  Vision…

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4 Simple Ways to Make You and Your Home Office Healthier

4 Simple Ways to Make You and Your Home Office Healthier

by Barbara Ficarra Working from home can be challenging, however it’s possible to stay productive and healthy at home. Indoor spaces can have an affect on your overall health and well-being. Creating spaces that are conducive to a good work environment includes spaces infused with light, nature and air. Furthermore, it’s vital that you focus on your health & wellness needs during your work day. There are simple ways to stay healthy while working from…

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Spring Clean Your Life With 4 Simple Healthy Design Makeovers

Design Your Life and Spring Clean Your Life with 4 Simple Healthy Design Makeovers Spring is a perfect time to spruce up and clear out the clutter, not only in your home, but also in your life with simple healthy design makeovers. So design your days and step into spring with these simple healthy makeovers. Spring is a perfect time to renew, revitalize, and reboot your body. It’s a perfect time to clear out the…

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10 Simple Healthy Habits to Design Your Life

Design your life (every day) with healthy habits for a vibrant and spectacular you. This piece focuses on 10 simple healthy habits you can do every day for a happier and healthier, more vibrant you. Do you think you need a complete and total overhaul to transform your life? Trust me, you don’t. Chances are that there are many good things working in your life so there’s no need for a complete overhaul, simple tweaks…

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