How to Design Your Life and Home Now With 5 Simple Vision Board Ideas

Home + Life  By Barbara Ficarra, RN, BSN, MPA If you’re wondering how to reach your goals and dreams, creating a vision board may be the first step to help you find clarity. A vision board is a visualization tool to help you manifest your goals, hopes, dreams and desires. However, there’s one catch. You need to take action. Have fun creating a vision board to help you design a healthy home and life.  Vision…

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5 Ways to Design a Happy & Healthy Home Right Now

5 Ways to Design a Happy and Healthy Home Interior Designer Christopher Burns, Health Designer Barbara Ficarra for BarbaraFicarra.com

Bring wellness into your home and create harmony and balance. Design a happy and healthy home right now. There are simple decor tricks that you can do right now to to make your home happier and healthier. Your home is a reflection of you. It’s your foundation and it’s your oasis. Wether it’s large or small, there are simple tweaks that can do to make your home happier and healthier. Design a Happy & Healthy…

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4 Simple Ways to Make You and Your Home Office Healthier

4 Simple Ways to Make You and Your Home Office Healthier

by Barbara Ficarra Working from home can be challenging, however it’s possible to stay productive and healthy at home. Indoor spaces can have an affect on your overall health and well-being. Creating spaces that are conducive to a good work environment includes spaces infused with light, nature and air. Furthermore, it’s vital that you focus on your health & wellness needs during your work day. There are simple ways to stay healthy while working from…

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2018 Health and Wellness: Everyday Well Design

 2018 Health and Wellness: Everyday Well Design Health and wellness is about designing everyday well 2018 Health and Wellness: Everyday Well Design | Health and Wellness isn’t solely the absence of disease, it’s about designing everyday well. It’s about living joyfully in sync with your innermost self. It’s about nourishing your mind, body and soul. It’s mental well-being, physical well-being and spiritual and social well-being. It’s about designing a life and home you love with…

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Health: Everyday Well is healthy design for life and home

    Health: Everyday well is healthy design for you and your home.   What is everyday well?   Living everyday well means designing a life you love with style, passion and purpose. It’s chic and healthy lifestyle design. It means living blissfully bold. It’s about finding the beauty in the everyday. It means creating a happy and healthy home and life that you love. It’s about relishing your surroundings and feeling content and cozy…

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Spring Clean Your Life With 4 Simple Healthy Design Makeovers

Design Your Life and Spring Clean Your Life with 4 Simple Healthy Design Makeovers Spring is a perfect time to spruce up and clear out the clutter, not only in your home, but also in your life with simple healthy design makeovers. So design your days and step into spring with these simple healthy makeovers. Spring is a perfect time to renew, revitalize, and reboot your body. It’s a perfect time to clear out the…

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3 Healthy Design Tips for Stress Free Holidays

  Stay happy, healthy and stress-free with these three simple healthy design tips to help you glide through the holidays stress free and keep you on track for a fun and festive holiday season. 3 Healthy Design Tips for Stress Free Holidays Shine Bright This Holiday 1. Design your bedroom for a good night’s sleep. Don’t skimp on sleep. Let’s face it; if you’re not getting the right amount of sleep each night, it can wreak…

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How to Design a Happy and Healthy Home and Life

How to design a happy and healthy home and life Designing a happy and healthy home is synonymous with designing a happy and healthy life. It’s about taking action to achieve your health and happiness. A happy and healthy life is about living blissfully, with passion and purpose, and it’s about designing a life you love. It’s about being happy where you are in your life. It’s about relishing your surroundings and feeling happy in your…

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DESIGN YOUR DIET WITH FOODS FOR BEAUTIFUL AND GLOWING SKIN

Design your healthy diet with foods for beautiful and glowing skin. It’s no surprise that beauty starts on the inside, so why not design your diet for beautiful and glowing skin? Who doesn’t want healthy, beautiful and glowing skin? No one I know. Most likely, you have designed your beauty routine. You know exactly what products you love and you use them daily. You give your skin the TLC it needs and your beauty products…

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Keep Calm And De-Stress

  The way harmony in your home creates balance and brings alignment to your space; harmony and balance brings alignment to your life. Balance and harmony ground us and help keep us strong and stress-free. One of the simplest things you can do each day to bring you harmony and balance is to put the focus on you. Every day take time for yourself. Even if it’s just fifteen minutes, take it. We all lead…

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