How to Design Your Life and Home Now With 5 Simple Vision Board Ideas

Home + Life  By Barbara Ficarra, RN, BSN, MPA If you’re wondering how to reach your goals and dreams, creating a vision board may be the first step to help you find clarity. A vision board is a visualization tool to help you manifest your goals, hopes, dreams and desires. However, there’s one catch. You need to take action. Have fun creating a vision board to help you design a healthy home and life.  Vision…

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WELLNESS: 5 REASONS WHY YOU NEED TO ADD MORE YELLOW TO YOUR HOME AND LIFE

WELLNESS: 5 REASONS WHY YOU NEED TO ADD MORE YELLOW TO YOUR HOME AND LIFE

    Simply, wellness means health and happiness. Wellness for your home is simply about designing a healthy and happy home. Your home is a place to nourish your soul. Wellness is also about harmony and balance. To achieve harmony and balance, begin with small steps. Small steps can make a huge difference. Adding color to your home is one small step. Color is a very powerful design tool and adding pops of color to…

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Health: Everyday Well is healthy design for life and home

    Health: Everyday well is healthy design for you and your home.   What is everyday well?   Living everyday well means designing a life you love with style, passion and purpose. It’s chic and healthy lifestyle design. It means living blissfully bold. It’s about finding the beauty in the everyday. It means creating a happy and healthy home and life that you love. It’s about relishing your surroundings and feeling content and cozy…

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Six Seeds Pack a Healthy Punch

  DESIGN YOUR MEALS SMART HEALTHY EATING Six Seeds Pack a Healthy Punch By Jane Dummer, RD   Did you know that nine out of every 10 bites of food we eat today start with a seed? In my new book, The Need for Seeds – How to Make Seeds an Everyday Food in your Healthy Diet, I discuss the numerous health and nutritional benefits of seeds. Let’s explore my favorite six seeds that pack…

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Spring Clean Your Life With 4 Simple Healthy Design Makeovers

Design Your Life and Spring Clean Your Life with 4 Simple Healthy Design Makeovers Spring is a perfect time to spruce up and clear out the clutter, not only in your home, but also in your life with simple healthy design makeovers. So design your days and step into spring with these simple healthy makeovers. Spring is a perfect time to renew, revitalize, and reboot your body. It’s a perfect time to clear out the…

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10 Simple Healthy Habits to Design Your Life

Design your life (every day) with healthy habits for a vibrant and spectacular you. This piece focuses on 10 simple healthy habits you can do every day for a happier and healthier, more vibrant you. Do you think you need a complete and total overhaul to transform your life? Trust me, you don’t. Chances are that there are many good things working in your life so there’s no need for a complete overhaul, simple tweaks…

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How to Design a Happy and Healthy Home and Life

How to design a happy and healthy home and life Designing a happy and healthy home is synonymous with designing a happy and healthy life. It’s about taking action to achieve your health and happiness. A happy and healthy life is about living blissfully, with passion and purpose, and it’s about designing a life you love. It’s about being happy where you are in your life. It’s about relishing your surroundings and feeling happy in your…

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How to Design a Happy and Healthy Kitchen

    Fill your kitchen with style, love, laughter and healthy foods How do you design your happy and healthy kitchen? Does your kitchen reflect your style? Is it filled with love, laughter and healthy foods? Designing your happy and healthy kitchen is part of designing your healthy life. When you’re in your kitchen, how do you feel? Is it a space that makes you feel happy? Is there harmony and balance? Does it bring…

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3 SUREFIRE WAYS TO DESIGN YOUR OWN HAPPINESS

Think DESIGN when you think about your own happiness and health. What steps do you want to take to design a happy and healthy life? Do you think it’s possible to design your own happiness? A happy and healthy life is about living blissfully, with passion and purpose, and it’s about designing your life. The great news is that you don’t need a complete overhaul. Take simple and small actions every day to design the life…

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DESIGN YOUR DIET WITH FOODS FOR BEAUTIFUL AND GLOWING SKIN

Design your healthy diet with foods for beautiful and glowing skin. It’s no surprise that beauty starts on the inside, so why not design your diet for beautiful and glowing skin? Who doesn’t want healthy, beautiful and glowing skin? No one I know. Most likely, you have designed your beauty routine. You know exactly what products you love and you use them daily. You give your skin the TLC it needs and your beauty products…

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