The way harmony in your home creates balance and brings alignment to your space; harmony and balance brings alignment to your life. Balance and harmony ground us and help keep us strong and stress-free. One of the simplest things you can do each day to bring you harmony and balance is to put the focus on you. Every day take time for yourself. Even if it’s just fifteen minutes, take it. We all lead…
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Who doesn’t love a quick makeover? Sometimes, all it takes is new throw pillows or a bold new wall paint color to completely refresh the look of a room. Similarly, there are quick “projects” you can do starting right now to change how you feel, and even look, every day. Small change can create big impact! Just like grouping family photos on a wall or placing all the things on your coffee in…
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Make it happen. It’s time to passionately and purposefully engage in your life and start designing a healthy and spectacular you. By defining and unwrapping your personal style, living a happier and healthier life begins to unfold. A healthy life is about living blissfully, with passion and purpose, not just about the absence of disease. The great news is that we can design our own healthy lifestyle plan just like interior designers create beautiful…
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Hi, I’m Barbara Ficarra, RN, BSN, MPA, and HEALTH DESIGNER™. Welcome to BarbaraFicarra.com, the place to find inspiration and guidance to DESIGN YOUR HEALTHY LIFE™. I am thrilled to write my first post for BarbaraFicarra.com, the lifestyle destination site to help you live a happier, bolder, healthier and a more stylish life. BarbaraFicarra.com explores the intersection between interior design, health, tech and art. Caring for your health isn’t just what happens between you and your…
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