10 Simple Healthy Habits to Design Your Life

Design your life (every day) with healthy habits for a vibrant and spectacular you. This piece focuses on 10 simple healthy habits you can do every day for a happier and healthier, more vibrant you. Do you think you need a complete and total overhaul to transform your life? Trust me, you don’t. Chances are that there are many good things working in your life so there’s no need for a complete overhaul, simple tweaks…

Read More...

How to Design a Happy and Healthy Kitchen

    Fill your kitchen with style, love, laughter and healthy foods How do you design your happy and healthy kitchen? Does your kitchen reflect your style? Is it filled with love, laughter and healthy foods? Designing your happy and healthy kitchen is part of designing your healthy life. When you’re in your kitchen, how do you feel? Is it a space that makes you feel happy? Is there harmony and balance? Does it bring…

Read More...

Design Your Healthy Life

  Make it happen. It’s time to passionately and purposefully engage in your life and start designing a healthy and spectacular you. By defining and unwrapping your personal style, living a happier and healthier life begins to unfold. A healthy life is about living blissfully, with passion and purpose, not just about the absence of disease. The great news is that we can design our own healthy lifestyle plan just like interior designers create beautiful…

Read More...