10 Simple Healthy Habits to Design Your Life

    Design your life (every day) with healthy habits for a vibrant and spectacular you. This piece focuses on 10 simple healthy habits you can do every day for a happier and healthier, more vibrant you. Do you think you need a complete and total overhaul to transform your life? Trust me, you don’t. Chances are that there are many good things working in your life so there’s no need for a complete overhaul,…

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3 Ways to be Healthy and Happy By Design

Healthy and Happy By Design – The Blueprint Start designing your healthy and happy life. Remember, it’s about taking small actionable steps. Small steps can have a big impact. Don’t get overwhelmed by thinking about too many things. Stay focused and start small. Your life is about being Healthy and Happy By Design. Just like in interior design, it’s the small tweaks, the small makeovers, the simple pops of colors that can have the biggest…

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