10 Simple Healthy Habits to Design Your Life

    Design your life (every day) with healthy habits for a vibrant and spectacular you. This piece focuses on 10 simple healthy habits you can do every day for a happier and healthier, more vibrant you. Do you think you need a complete and total overhaul to transform your life? Trust me, you don’t. Chances are that there are many good things working in your life so there’s no need for a complete overhaul,…

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HEALTHY DESIGN | WHERE DO YOU UNWIND TO REDUCE STRESS?

    Where do you go to unwind to reduce stress?  Do you take time just for you? Do you have a place in your home where you go to unwind, relax and reduce stress? A place that brings you harmony, balance and happiness? A special sweet spot in your home where you can go to #take15minutes to focus on you?  I love this Tweet from Elle Décor Magazine, “A Colorful Look At The Home…

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